Getting into aromatherapy can be overwhelming. There are dozens of scents, mixtures and treatment methods to choose from. Where to start? #KnowWell to the rescue. Here are our pick of the top 6 scents that will benefit your everyday life!
Tea Tree Essential Oil (Melaleuca alternifolia)
Known for it's most common uses treating acne, athlete's foot, candida, cold sores and dandruff, it is also a household go to for lice repellent.
Peppermint Essential Oil (Mentha piperita)
This made the top of the list because of it's diverse uses, it can treat bad breath, coughs, indigestion, insect repellent and can be effective in treating muscle aches. It also freshens up the home nicely!
Sandalwood (Santalum album)
Sandalwood is great for treating anxiety, depression and insomnia as well as being known to treat cystitis and eczema.
Eucalyptus (Eucalyptus globulus)
A favourite in spas world-wide, eucalyptus can treat sinus, colds, bronchitis and is a strong antiseptic. This is a great oil to use in local washes or in steam inhalation.
Jasmine (Jasminum officinale)
Jasmine is a favourite for relaxation and is known to treat anxiety, frigidity, impotence and menstural pain.
Lavender (Lavendula augustifolia)
Lavender is great for treating anxiety and insomnia as well as repelling insects, oh and the scent is wonderful.